Have you ever noticed how exaggerated language and emotions have become pervasive in our daily lives? From the media to our social...

I’m often asked to help others find inspiration and guidance on how to make the most of their lives, feel fulfilled, and achieve their...

I’m in London today, and had an important meeting scheduled for the morning, followed by a lunch with a client / friend. Yesterday the...

As we run up to the bank holiday weekend, I’ve pulled together my key takeaway from each of 15 articles I’ve written and posted over the...

I’ve noticed that more people in my network are becoming “psychologically minded”. From book recommendations, to uplifting quotes or...

This time last year my mum passed away. I could be sad today, or on the anniversary of her passing last Monday, but I'm not. I'm sure to...

I remember vividly my first job out of Uni, being a small accounting practice in Bristol. I loved the people and the social but I really...

I’ve noticed in the last few months that most of my ideas for writing short articles pop into my head whilst I’m walking the dog. Today,...

How do you feel when someone asks for your advice? I love being asked for my advice. I feel important, valued, respected, useful. How do...

Mr Harrington, the headmaster of my primary school used to utter this to the chaotic mass of pupils dashing along the corridors. Back...